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Thoughts

McDonald's 5-piece Premium Select Chicken Strips with ranch dipping sauce has 830 calories and 55 grams of fat.

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Our Mission

We are tired of the lies and false promises so prevalent in the health and wellness industry.  We are tired of the high-pressure sales tactics that have scared the neediest away.  We are tired of the intimidation and judgment felt by almost everyone the first time they enter a gym.


At Physix our mission is to educate and motivate regular, everyday people - just like you.  We want you to reach reasonable, achievable fitness goals without judgment, fear, or intimidation.


We are your coach and your teacher.  We can't do the work for you but we will be there with you every step of the way.


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