We Have Fun

That's Dan running another race and our Pat's Run Team 2013!

We Have Fun

We Work Hard

Check out Marissa curling the big weight and some of the Peeps doing more laughing than mountain climbers.

We Work Hard

We All Push

Scott and Tamara proud of each other and Coach Susan running along side Donna (Eric's in the background working hard too).

We All Push

We Are Strong

Maryann and Karen getting it done. And some of the gang holding each other up in the dreaded V-sit.

We Are Strong

We Reach Goals

Dan representing "the peeps" in another "mud race" - who knew he'd love 'em? And the guys cranking out time on the bikes. Bill always has fun.

We Reach Goals

Fitness

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Winner two years in a row - Ahwatukee's Best Competition!

We offer Group Training, General Fitness, Nutritional Coaching and Support powered by dotFIT, Personal Training, Race Training, Weight Loss and much more! No matter what your goal is, we can help or we'll help find you someone that can. If we're lying, we're dying.

We are located in the Phoenix Southeast Valley - accessible to Ahwatukee, Tempe, Chandler, Gilbert, and West Mesa (farther if you are willing to drive - we think we're worth it).

480-528-5660

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14647 S. 50th St., Suite 170, Phoenix, AZ 85044

Our Mission

We are tired of the lies and false promises so prevalent in the health and wellness industry. We are tired of the high-pressure sales tactics that have scared the neediest away. We are tired of the intimidation and judgment felt by almost everyone the first time they enter a gym.

At Physix our mission is to educate and motivate regular, everyday people - just like you. We want you to reach reasonable, achievable fitness goals without judgment, fear, or intimidation.

We are your coach and your teacher. We can't do the work for you but we will be there with you every step of the way.

Our Credentials

Did you know it's possible to merely pay some money, take a quicky online test, and instantly become a "certified personal trainer?" Or worse, have no certification/education in the field at all (yes, that's right - no one is required to have any formal training to use the title Personal Trainer)? Frightening, isn't it?

At Physix, we wanted a well-respected certification - something that wasn't so easy to acquire. We wanted our clients to feel confident they were getting the best of the best. That's why we chose the NSCA - one of the industry's hardest exams to pass.

Do your research and learn about all the certifications. What you find might surprise you.

Five Ways to Spot a Lousy Trainer

Dangerous Personal Trainers

Channel 12 News Interview with David Shipitofsky

Every Day Laws

It takes 30 seconds to eat a doughnut and about an hour to walk it off.
Hanging on to "skinny clothes" won't make you skinny.
Most people have no idea how many calories they eat in a day.
Just because you can bench press 315 lbs. doesn't mean you're healthy.
Bad moods may follow you into the gym but they can't exit.
A number on a scale is not a reflection of your self-worth.
Food is nutrition, not your friend.
People tend to under estimate how much they've eaten and over estimate how much they've exercised.
The more anxious you are to lose weight quickly, the longer it will seem to take.