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Thoughts

A Hardee's Low Carb Breakfast Bowl has 620 calories and 50 grams of fat.

Brag Box

We lost over 830 lbs in 2011!  That crushes last year's number of 475. Yippee!
Shauna
You Get What You Get PDF Print E-mail
Written by Shauna   
Monday, 30 January 2012 09:06

You know those people who can get away with eating anything they want?  The ones who order Fettucini Alfredo with a side of ooey-gooey-garlic bread while showcasing their designer skinny jeans?  Those are not my people… not even close.  The women in my family wear heels just so their jeans don’t dust the floor, and every holiday get-together consists of discussions on calorie counting and exercise.  We are lovely in many ways, but being tall and thin is not one of them.

 
The Holiday Madness is Over - Now What About that Weight Gain? PDF Print E-mail
Written by Shauna   
Thursday, 29 December 2011 09:07

Finally the madness has ended.  The tree is down, the non-stop parties have finally come to an end, and the guests have parted.  After too many rich meals and decadent desserts, our jeans feel a bit snug, and the scale is once again the enemy, reminding us of our failures and shortcomings.